Weekly beach gathering at Tabourie Beach

A gentle combination of slow and intentional movement, breathwork, and guided meditation, drawing from QiGong, Yoga, and Pilates.

Each session is designed to recalibrate the nervous system, clear mental clutter, and leave you feeling grounded and energised.

No experience necessary — just a willingness to show up and move at your own pace.

Tabourie Beach | 7:30am Tuesdays | 60 minutes
Bring a yoga mat or towel. Tea served after class.
Payment on the day — cash or PayID welcome.
Please book so I know you’re coming.