I’m here for women.
If you’re looking to be held and guided deeper into trusting the wisdom of your body, I’m here for you.
If you’re ready to explore and witness the patterns of tension held in your body so that you can dissolve it and cultivate more flow in your life , my work is for you.
Eastern movement modalities changed my life forever.
Ancient patterns of movement and directed awareness, through very specific yoga and qigong sequences unlocked something in me that has taken me almost a decade to integrate and fully accept, and while I am forever a student, still very much a novice, learning as I go, I trust that I need to share my gifts and knowledge.
For the last 7 years I felt deeply conflicted about the categories I put myself into (yoga. teacher, qigong teacher, pilates teacher etc) and I really struggled to trust my intuition and authority to share my own unique blend of all the modalities and knowledge I have been accumulating.
Motherhood has totally rewired my being, (so has plant medicine) and its beginning to feel most true to share more of myself as I feel to, rather than how society expects us to.
My experience is unique, but it is not special. Many have awoken through yoga, qigong or other spiritual practice. The truth is, all these ancient practices that reconnect us with our breath and bodies accelerate our path towards remembering who we are, and that we are here to share our unique gifts.
My unique offering is intuitive bodywork and guided movement that unravels tension and tonifies the flow of energy on all levels. I’m reallly passionate about showing others that they can also cultivate this skill too!
One of the most profound learnings for me, is that healing and repair doesn’t have to be painful, and infact can be more effective and rapid when a gentle approach is taken.
I’m feeling called to learn and explore modern and indigenous wisdom around tending to women, and mothers especially. I’m now including womb massage and rebozo work to my bodywork sessions and I am very excited to expand my knowledge and offerings as I learn more about plants and herbs too!
At present I’m holding a moving meditation class on Tuesday mornings at Tabourie Beach, and the occasional breathwork/ movement class, as well as 1:1 bodywork and breathwork sessions.
I look forward to connecting with you.